Visualizing Works Do you still have a skinny picture hidden in the back of your wallet that you pull out whenever you want to relive the “good old days?” You may be by Samantha
Cheat Days How many times will you hear a diet counselor tell you to cheat on your eating plan? It’s not often, but that may be the exact key to helping you by Samantha
Dreaming About Food Are you sitting at your computer trying to ignore the nagging feeling that you’re missing something (like a chocolate chip cookie)? It’s perfectly okay to admit that you daydream about by Samantha